SC’S STRONG WORDS ON FARMERS BURNING STUBBLE
NEW DELHI: Sending some farmers behind bars for burning stubble can send a strong message to others and act as a deterrent, the Supreme Court said today as it heard petitions linked to choking air pollution in Delhi-NCR every October. Earlier, Amicus Curiae Aparajita Singh told the bench of Chief Justice of India BR Gavai […]
The Precarious Post-Independence Mosaic
Operation Polo: The Integration of Hyderabad and Its Enduring Legacy Seventy-eight years after Hyderabad’s accession, the dramatic events and their impact on Indian unity remain vitally relevant. On September 17, 1948, the princely state of Hyderabad—ruled by the enigmatic and wealthy Nizam, Mir Osman Ali Khan—was formally integrated into the Union of India following a […]
RIGHT KIND OF PROTEIN AFTER TRAINING CAN BOOST RECOVERY

NEW DELHI: The type of protein you eat after intense physical training can significantly affect recovery, according to new research. The study, led by Richard Kreider, a researcher with over 30 years of experience studying creatine and sports nutrition, examined how different protein sources in military-style meals ready-to-eat (MREs) affected recovery in members of Texas […]