POWERFUL HEART BOOST HIDDEN IN EVERYDAY FOODS
NEW DELHI: People who frequently include foods and beverages rich in polyphenols, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may experience better heart health over time. A team from King’s College London reported that individuals who followed dietary patterns high in polyphenols had lower predicted cardiovascular disease (CVD) risk. Polyphenols […]
